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Collaborative Navigation of your Health and Wellness 

WE EACH HAVE OUR OWN INNER NAVIGATIONAL SYSTEM CAPABLE OF FINDING OUR OWN UNIQUE SOLUTIONS TO OUR HEALTH ISSUES 

 

Welcome. I am delighted that you have arrived here on my website.

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Kate believes that we all have the answers within us. Sometimes, however, we need someone with a solid, supportive presence and skilled hands to help us find our unique healing path. With unwavering dedication, Kate walks alongside her clients through the complexities of physical and emotional healing, often leading to the creation of a life filled with meaning and purpose.
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Please read my
Disclaimer and take your time in exploring the content and information that I’ve created over the years of my practice. I would love you to stay in touch with me and sign up for my monthly newsletters.

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From my hands and heart,

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Kate Mackinnon, CST-D​

 

*Disclosure 

Although Kate Mackinnon is a licensed Physical Therapist in the State of California, she does not provide any physical therapy treatments or other licensed health care services as an Alternative Healing Arts Practitioner in her Collaborative Navigation of Your Health & Wellness practice. Therefore, it is not to be construed that the services of Kate Mackinnon and/or the events, classes, programs, or products offered on this website are the practice of physical therapy, medicine, psychotherapy, or any other licensed health care practice. The services she offers on this website are not licensed by the State of California. Under Sections 2053.5 and 2053.6 of California’s Business and Professions Code, Kate Mackinnon can offer you her services as an Alternative Healing Arts Practitioner, subject to the requirements and restrictions that are described fully therein.  Please refer to the Disclaimer for further information. 

9:00 am PST for 40-50 Minutes on Zoom

​​These free monthly Zoom calls have been held since 2020, and each year, there is an evolution. In 2026 we will explore what the words listed below mean to each of us. At the start of the call, I will give my ideas about the word, and everyone will be invited to share their thoughts. Listening to everyone, I distill each person’s thoughts into one or two words. Once the sharing is complete, I lead us through an internal guided exploration, dropping us into our embodied presence based on the certification I completed with Healing From the Core. During this time, I repeat each person's words of wisdom. After that is complete, there is an invitation to share thoughts, new awareness, or anything else before the call ends. It usually lasts between 40-50 minutes. Come willing to share and support one another. 

Dates and Words for Jan-June 2026​

  • February 6th, Healing 

  • March 6th, Kindness 

  • April 10th, Authentic 

  • May 8th, Nature

  • June 5th, Stillness

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© 2025 by Kate Mackinnon

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